Weigh In record (no journal entry) for 24 September 2010
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145.8 lb
Lost so far: 14.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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440 kcal
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Fat: 10.97g | Prot: 17.29g | Carb: 67.38g.
Breakfast: great value light apple juice, great value strawberries, dannon light and fit. Lunch: sour cream, la banderita soft taco low carb, egg. more...
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steady weight
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