|
Had store bought ham and cheese sandwich yesterday.
|
168.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2010:
|
1176 kcal
|
Fat: 26.06g | Prot: 68.89g | Carb: 172.23g.
Breakfast: Poached Egg, american cheese fat free, White Bread, Cinnamon Vanilla Creme Liquid Coffee Creamer. Lunch: key lime juice, veg.all original mixed vegetables, eye of round. Dinner: Special Dark Syrup, 0% Fat Free Milk, Banana, Broiled or Baked Pork Chop. Snacks/Other: Peaches. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mrs Incredible's weight history
|