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roxiel
Journal
20 Jun 13
roxiel's Journal, 20 June 2013
roxiel's Profile
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Weigh In record (no journal entry) for 20 June 2013
116.4 lb
Lost so far:
0.4 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2013:
960 kcal
Fat: 30.03g | Prot: 60.52g | Carb: 111.90g.
Breakfast:
Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Pan Bimbo Diet, Café con Leche.
Lunch:
Pasta con Salsa de Carne.
Dinner:
Rebanadas de Jamón, Pan Bimbo Diet.
Snacks/Other:
Yogurt Pasteurizado de Larga Duración, Café con Leche.
more...
1314 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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