Weigh In record (no journal entry) for 24 September 2010
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147.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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1491 kcal
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Fat: 51.61g | Prot: 40.59g | Carb: 215.58g.
Breakfast: mcdonalds smoothie. Lunch: pizza. Dinner: mcdonalds french fries. Snacks/Other: ice cream sandwich bar. more...
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losing 2.3 lb a week
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melp85's weight history
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