Weigh In record (no journal entry) for 14 April 2020
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137.2 lb
Lost so far: 1.0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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1295 kcal
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Fat: 41.37g | Prot: 47.88g | Carb: 191.67g.
Breakfast: Bananas . Lunch: Starbucks Steel Cut Oatmeal, Harris Teeter Blueberries. Dinner: Claussen Dill Pickle Spears, Beef Sloppy Joe (No Bun), Ore-Ida Extra Crispy Fast Food Fries, Cascade Pride Hot Dog Buns. Snacks/Other: PopCorners Popped Corn Chips - Kettle, Navels Oranges . more...
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losing 0.0 lb a week
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