Weigh In record (no journal entry) for 14 April 2020
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126.8 lb
Lost so far: 5.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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768 kcal
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Fat: 11.08g | Prot: 27.85g | Carb: 141.78g.
Breakfast: Pisang Kepok Rebus, Bubur Ayam. Lunch: Ayam Masak Merah, Mie Telur (Ditambah, Masak), Nasi Putih. Snacks/Other: Kue Bolu. more...
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losing 1.2 lb a week
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andrianidewi.813's weight history
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