Weigh In record (no journal entry) for 17 June 2013
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353.2 lb
Lost so far: 4.8 lb.
Still to go: 153.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2013:
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2599 kcal
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Fat: 104.22g | Prot: 134.21g | Carb: 297.62g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Richfood Large Grade A Eggs (Hard Boiled), Great Value Whipped Salad Dressing, Polar Kipper Snacks, Hunt's Chocolate Pudding Snack Pack, Faygo Creme Soda. Dinner: Cooked Cauliflower (from Frozen), Breyers Natural Vanilla Ice Cream, Farm Rich Boneless Skinless Chicken Breast, Breyers All Natural Chocolate Ice Cream, Pepsi Caffeine Free Pepsi, Hershey's Special Dark Syrup, Butter (Salted), Betty Crocker Instant Mashed Potato. Snacks/Other: 100% Apple Juice. more...
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losing 1.4 lb a week
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