Weigh In record (no journal entry) for 13 April 2020
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264.2 lb
Lost so far: 0 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2020:
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1634 kcal
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Fat: 80.70g | Prot: 67.11g | Carb: 164.80g.
Breakfast: Borden Shredded Cheddar Cheese, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), D'Italiano Light Real Italian Enriched Bread, Eggland's Best Egg White, Coffee with Cream. Lunch: Potato Salad with Egg, Ham (Whole, Cured, Roasted) . Dinner: Marshmallow Fluff, SeaPak Popcorn Shrimp, Red Lobster Cheddar Bay Biscuit. Snacks/Other: Kraft Cool Whip Lite, Jell-O Sugar Free Cherry. more...
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gaining 0.8 lb a week
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