Weigh In record (no journal entry) for 12 April 2020
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226.6 lb
Lost so far: 4.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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784 kcal
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Fat: 46.05g | Prot: 28.87g | Carb: 63.69g.
Breakfast: Яичница, Котлета Свиная. Snacks/Other: Фили-Бейкер Торт Киевский, Хлеб Черный, ВкусВилл Соус Гуакамоле. more...
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losing 12.3 lb a week
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solne4nyi's weight history
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