Weigh In record (no journal entry) for 11 April 2020
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228.4 lb
Lost so far: 2.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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368 kcal
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Fat: 23.60g | Prot: 19.29g | Carb: 19.03g.
Breakfast: Котлета Свиная, Яичница, Хлеб Черный, ВкусВилл Соус Гуакамоле. more...
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gaining 9.3 lb a week
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solne4nyi's weight history
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