Weigh In record (no journal entry) for 17 June 2013
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157.5 lb
Lost so far: 12.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2013:
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715 kcal
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Fat: 16.55g | Prot: 32.77g | Carb: 111.31g.
Breakfast: Peanut Butter, Country Harvest Whole Grain Bread, Best Yet Mixed Berries. Lunch: Prima Della Deli Sliced Oven Roasted Chicken Breast, Bananas, Prima Della Sliced Mild Cheddar Cheese, Oatmeal Bread. Snacks/Other: Hard Salted Pretzels. more...
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losing 0.2 lb a week
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scoobysara1's weight history
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