| September 2013 |
| Thu 12th: |
648 *
|
54%
|
fat: 15.56g |
| |
protein: 29.29g |
| |
carbs: 98.65g |
|
-
|
-
|
| Wed 11th: |
701 *
|
58%
|
fat: 15.97g |
| |
protein: 21.44g |
| |
carbs: 122.78g |
|
-
|
-
|
| June 2013 |
| Mon 17th: |
715 *
|
60%
|
fat: 16.55g |
| |
protein: 32.77g |
| |
carbs: 111.31g |
|
-
|
-
|
| April 2013 |
| Mon 8th: |
709 *
|
59%
|
fat: 26.32g |
| |
protein: 28.11g |
| |
carbs: 98.79g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
873 *
|
73%
|
fat: 30.24g |
| |
protein: 39.53g |
| |
carbs: 113.69g |
|
-
|
-
|
| Wed 27th: |
303 *
|
25%
|
fat: 8.58g |
| |
protein: 7.50g |
| |
carbs: 54.63g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
755 *
|
63%
|
fat: 22.85g |
| |
protein: 36.26g |
| |
carbs: 102.51g |
|
-
|
-
|
| Mon 25th: |
1312 *
|
109%
|
fat: 48.27g |
| |
protein: 59.60g |
| |
carbs: 170.98g |
|
-
|
-
|
| Sun 24th: |
1491 *
|
124%
|
fat: 45.98g |
| |
protein: 51.81g |
| |
carbs: 221.64g |
|
-
|
-
|
| Sat 23rd: |
1325 *
|
110%
|
fat: 60.16g |
| |
protein: 41.84g |
| |
carbs: 152.34g |
|
-
|
-
|
| Thu 21st: |
580 *
|
48%
|
fat: 19.50g |
| |
protein: 21.00g |
| |
carbs: 80.00g |
|
1868*
|
 1288
|
| January 2013 |
| Fri 18th: |
481 *
|
40%
|
fat: 21.86g |
| |
protein: 34.11g |
| |
carbs: 38.51g |
|
-
|
-
|
| Thu 17th: |
1064 *
|
89%
|
fat: 49.32g |
| |
protein: 71.11g |
| |
carbs: 86.79g |
|
-
|
-
|
| Wed 16th: |
1125
|
94%
|
fat: 37.84g |
| |
protein: 82.14g |
| |
carbs: 111.65g |
|
2028*
|
903
|
| Tue 15th: |
1032
|
86%
|
fat: 29.20g |
| |
protein: 57.19g |
| |
carbs: 136.72g |
|
2330*
|
1298
|
| March 2012 |
| Wed 21st: |
748 *
|
62%
|
fat: 23.51g |
| |
protein: 26.24g |
| |
carbs: 107.64g |
|
-
|
-
|
