Weigh In record (no journal entry) for 17 June 2013
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119.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2013:
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1905 kcal
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Fat: 84.99g | Prot: 124.01g | Carb: 161.31g.
Breakfast: Sainsbury's Wholewheat Biscuits, MyProtein Impact Whey Protein, Dried Currants, Whole Milk, Extra Virgin Olive Oil, Sainsbury's Unsweetened Soya Milk with Vitamins. Lunch: Asda Mini Naan Bread, Longley Farm Fat Free Cottage Cheese. Dinner: Cheddar Cheese, Extra Virgin Olive Oil, Cabbage, Carrots, Tomatoes, Coconut Oil, Sainsbury's Wholewh Spaghetti 100G. Snacks/Other: Whole Milk, MyProtein Impact Whey Isolate, Bananas, Czekolada Z Pijaną Śliwką. more...
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gaining 0.9 lb a week
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Krzepa's weight history
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