Weigh In record (no journal entry) for 08 April 2020
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150.4 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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1169 kcal
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Fat: 35.20g | Prot: 86.67g | Carb: 121.20g.
Breakfast: Mincidelice Biscotti al Cioccolato, Vitalibre Latte D+ Alta Digeribilità. Lunch: Barilla Pasta. Dinner: Iper Macinato Di Razza Piemontese, Fra Ulivo Olio Extravergine Di Oliva, Ortomio Valeriana. Snacks/Other: Pavlakis Yogurt Greco 0%, Damiano Amandino Crema di Mandorle Tostate Bio. more...
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losing 7.7 lb a week
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