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Subi medio kg :'( no pensé que lo estaba haciendo tan mal pero bueno a echarle mas ganas!! yo se que puedo :))
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165.3 lb
Lost so far: 11.0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 June 2013:
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910 kcal
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Fat: 18.61g | Prot: 46.38g | Carb: 122.69g.
Breakfast: Splenda Endulzante sin Calorías, Nestlé Sustituto de Crema Coffee Mate, Café, Tortillas de Maíz, Champiñones, Rebanadas de Jamón, Clara de Huevo. Lunch: Coca-Cola Coca Cola Light, Zumo de Limón, Consomé de Pollo, Cebollas, Pepino (Pelado), Tomates, Lechuga, Sanissimo Tostadas de Maiz Horneadas, Pechuga de Pollo. Dinner: Mostaza, Mayonesa, Jamón de Pavo, Pan Integral. Snacks/Other: Cerveza Ligera, JAZTEA Jaztea (Te de Jazmin). more...
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2544 kcal
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Activities & Exercise:
Dance (square dancing) - 1 hour, Housework - 1 hour, Shopping - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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