Weigh In record (no journal entry) for 15 June 2013
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178.0 lb
Lost so far: 27.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2013:
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607 kcal
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Fat: 21.88g | Prot: 23.67g | Carb: 86.07g.
Dinner: Mustard, Mushrooms, Onions, Oranges, Grapes, Whole Wheat Hamburger Bun, Ground Beef (75% Lean / 25% Fat). more...
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losing 21.0 lb a week
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chantaldesiree's weight history
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