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KittyKat99
Journal
14 Jun 13
KittyKat99's Journal, 14 June 2013
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so actually since getting a scale I know that I was more then I thought. however I'm losing weight and it feels good. so actually I'm on track and ill see the damn this.g go down soon enough
159.0 lb
Lost so far:
9.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2013:
847 kcal
Fat: 33.27g | Prot: 38.97g | Carb: 97.17g.
Breakfast:
Egg, Split Top Wheat Bread.
Lunch:
Real Mayonnaise, Split Top Wheat Bread, Oven Roasted Cured Turkey Breast & White Turkey.
Dinner:
Fried Potatoes.
more...
1949 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 27 minutes, Yard Work (gardening) - 30 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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KittyKat99's weight history
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