KittyKat99's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
158.0 lb Lost so far: 10.0 lb.    Still to go: 33.0 lb.    Diet followed 100%.

Diet Calendar Entry for 20 June 2013:
671 kcal Fat: 33.36g | Prot: 31.11g | Carb: 62.51g.   Breakfast: Silk Pure Coconut Coconut Milk - Vanilla, Slim-Fast Creamy Chocolate Shake Mix. Lunch: Meijer Split Top Wheat Bread, Jif Simply Jif Creamy Peanut Butter. Snacks/Other: Saltine Crackers, Kraft Big Slice Pepper Jack Cheese. more...
losing 1.2 lb a week

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