Weigh In record (no journal entry) for 14 June 2013
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193.6 lb
Lost so far: 0.9 lb.
Still to go: 61.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 June 2013:
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1788 kcal
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Fat: 57.38g | Prot: 39.51g | Carb: 286.55g.
Breakfast: Marmeladen und Eingemachtes, Vollmilch, Banane. Lunch: Rote Zwiebeln, Grüne Erbsen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Extra Natives Olivenöl, Migros Basmatireis. Dinner: Plundergebäck, Nussschnecke. more...
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gaining 0.5 lb a week
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