I'm a big loser today! 😀
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195.2 lb
Lost so far: 55.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2020:
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780 kcal
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Fat: 42.29g | Prot: 50.98g | Carb: 48.00g.
Breakfast: Post Honey Bunches of Oats with Almonds, Great Value 2% Reduced Fat Milk. Lunch: Hidden Valley Ranch Homestyle Light, Buffalo Wings. Snacks/Other: Fresh Lemon Juice. more...
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losing 8.4 lb a week
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