LimeJuice's Journal, 13 June 2013

210.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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1816 kcal

Fat: 83.90g | Prot: 61.16g | Carb: 187.13g.   Breakfast: 50/50 Bread, Tomato Ketchup, Bacon. Lunch: White Bread Roll, Sliced Ham, Creamy Coleslaw, Original. Dinner: Bisto Gravy Granules, Tesco Finest Purple Sprouting Broccoli, Cooked Green Cabbage, Baked Potato (Peel Eaten), Pork Sausage (Cooked), Cooked Carrots (from Fresh). Snacks/Other: Love Hearts, Hazelnut Spread, 50/50 Bread, Fuji Apples, Pineapple. more...

2844 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes. more...