Weigh In record (no journal entry) for 03 April 2020
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182.5 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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3048 kcal
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Fat: 67.50g | Prot: 222.61g | Carb: 359.94g.
Breakfast: Novi Nero Nero 70% Limone e Zenzero Enrico , Stuffer Yogurt Herakles Bianco, Zuegg Marmellata di Albicocche, Mulino Bianco Pan Bauletto Bianco Enrico, Milk Milk Pro Cacao, Enrico Banana Enrico, Lindt Cioccolato Fondente 85%, Myprotein Omega 3. Lunch: Valfrutta Piselli Enrico, Petto di Pollo Crudo Enrico. more...
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steady weight
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