Weigh In record (no journal entry) for 01 April 2020
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149.3 lb
Lost so far: 17.7 lb.
Still to go: 149.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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1281 kcal
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Fat: 31.65g | Prot: 65.68g | Carb: 175.75g.
Breakfast: Wonka Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy, Healthy Choice Polska Kielbasa Smoked Sausage, Trader Joe's Brown Cage Free Eggs (Large), Flour Tortilla, Starbucks Nonfat London Fog Tea Latte (Venti). Lunch: Califia Farms Vanilla Almond Milk Creamer, Harris Teeter Animal Crackers , Starbucks Skinny Caramel Latte (Venti), Optimum Nutrition Protein Wafers Vanilla Creme. Dinner: Toasted Buttermilk Waffle (Frozen) . more...
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gaining 0.1 lb a week
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