Weigh In record (no journal entry) for 20 September 2010
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187.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2010:
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340 kcal
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Fat: 12.00g | Prot: 9.00g | Carb: 50.00g.
Breakfast: Sunrise Energy Bars by Best Express Foods, Inc., Dannon Yogurt Blueberry Light 'N Fit. more...
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gaining 0.1 lb a week
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