mrdanimal79's Journal, 20 September 2010

175.4 lb Lost so far: 22.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1059 kcal

Fat: 38.31g | Prot: 51.61g | Carb: 133.49g.   Breakfast: Bananas. Lunch: Whopper Jr. Sandwich (No Mayo), Whopper Jr. Sandwich (No Mayo). Dinner: FL EX-LEAN HALF H/W 12931, Baked Potato (Peel Eaten). more...

2510 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 3 hours, Desk Work - 10 hours, Driving - 45 minutes, Sitting - 3 hours and 15 minutes. more...