Weigh In record (no journal entry) for 10 June 2013
|
188.6 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2013:
|
155 kcal
|
Fat: 7.50g | Prot: 15.00g | Carb: 14.00g.
Lunch: Oscar Mayer Extra Lean Franks. Snacks/Other: Ocean Spray Diet Cran-Cherry Juice. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
acaila_edhel's weight history
|