Weigh In record (no journal entry) for 07 June 2013
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200.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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4149 kcal
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Fat: 117.16g | Prot: 237.33g | Carb: 381.88g.
Breakfast: milk, whey isolaat, Apples, chicken pakje, peanut butter, Whole Wheat Bread. Dinner: Chicken (Skin Not Eaten), chips, Heineken Heineken Beer, Pizza with Meat and Vegetables, pizzamybigamerican. more...
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gaining 17.0 lb a week
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