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25.5%
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116.8 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2013:
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2065 kcal
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Fat: 83.62g | Prot: 82.89g | Carb: 244.89g.
Breakfast: Cole Slaw, Special K Protein Meal Bar, Diet coke. Lunch: Gordita Supreme Steak - No sour cream + onion, pizza hut dipping sauce, diet mountain dew, Pizza Hut Breadsticks. Dinner: Cheesy Hash Browns, Crunchy Vegetable Salad, Boneless Pork Center Cut Chops, Steak & Chop Marinade, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Kraft Zesty Italain marinade, Taffy Apple Salad, Milk (Nonfat). Snacks/Other: Edwards Key Lime Pie Singles, Protein drink Papa's, M&M's 100 Calories Pack. more...
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gaining 0.4 lb a week
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