teamblock's Journal, 08 June 2013

132.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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2155 kcal

Fat: 105.84g | Prot: 54.31g | Carb: 243.38g.   Breakfast: Cheerios, Trader Joe's Hashbrowns. Lunch: In-N-Out French Fries, In-N-Out Cheeseburger (No Onion), Cola Soda (with Caffeine). Dinner: Trader Joe's Cheese & Green Chile Tamales. Snacks/Other: Trader Joe's Peanut Butter Tracks Ice Cream. more...

1899 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...