Weigh In record (no journal entry) for 25 March 2020
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252.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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938 kcal
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Fat: 19.87g | Prot: 48.25g | Carb: 146.46g.
Breakfast: Kellogg's Special K Red Berries, Coffee (Brewed From Grounds), Organic Valley Organic Lowfat 1% Milk. Lunch: Nature Sweet Cherub Tomatoes, Grapes, Tanimura & Antle Bell Peppers. Dinner: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Snacks/Other: Nesquik 25% Less Sugar Chocolate Powder, Horizon Organic 2% Organic Reduced Fat Milk. more...
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losing 16.8 lb a week
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tguzler's weight history
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