Weigh In record (no journal entry) for 25 March 2020
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228.2 lb
Lost so far: 2.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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447 kcal
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Fat: 15.71g | Prot: 37.96g | Carb: 36.28g.
Breakfast: Груша, Русский продукт Геркулес с Клубникой, Вареное Яйцо, Куриные Грудки (Жареные). more...
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losing 9.3 lb a week
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solne4nyi's weight history
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