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bumbye
Journal
07 Jun 13
bumbye's Journal, 07 June 2013
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Weigh In record (no journal entry) for 07 June 2013
145.2 lb
Lost so far:
24.8 lb
.
Still to go:
145.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2013:
1303 kcal
Fat: 18.39g | Prot: 18.43g | Carb: 159.18g.
Dinner:
Chicken Hekka, White Rice (Medium-Grain, Cooked) .
Snacks/Other:
sesame cookie, Wasabi Rice Chips, Feng Shui Original Rice Crackers, Trail Mix Fruit & Nut Bar, Iso Peanut.
more...
1992 kcal
Activities & Exercise:
Cardiac Rehab - 1 hour, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours.
more...
steady weight
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bumbye's weight history
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