Date started: 08 Dec 17

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 240.0 lb
22 May 24	222.2 lb	Reasonably Well
21 May 24	225.6 lb	Reasonably Well
15 May 24	227.0 lb	Reasonably Well
26 Apr 24	228.0 lb	Reasonably Well
31 Jul 23	215.0 lb	Reasonably Well
06 Jul 23	215.0 lb	Reasonably Well
18 May 23	216.2 lb	Reasonably Well
03 May 23	218.0 lb	Reasonably Well
12 Apr 23	219.0 lb	Reasonably Well
26 Mar 23	219.4 lb	Reasonably Well
19 Mar 23	220.2 lb	Reasonably Well
14 Mar 23	221.2 lb	Reasonably Well
03 Mar 23	222.2 lb	Reasonably Well
28 Feb 23	223.2 lb	Reasonably Well
21 Feb 23	224.6 lb	Reasonably Well
17 Feb 23	222.0 lb	Reasonably Well
31 Jan 23	221.4 lb	Reasonably Well
28 Jan 23	223.3 lb	Reasonably Well
24 Jan 23	224.0 lb	Reasonably Well
22 Jan 23	225.0 lb	Reasonably Well
16 Jan 23	226.0 lb	Reasonably Well
23 Dec 22	222.0 lb	Reasonably Well
13 Dec 22	229.9 lb	Reasonably Well
02 Oct 21	208.4 lb	Reasonably Well
25 Sep 21	209.8 lb	Reasonably Well
07 Sep 21	211.0 lb	Reasonably Well
28 Aug 21	213.2 lb	Reasonably Well
25 Aug 21	214.2 lb	Reasonably Well
14 Aug 21	215.4 lb	Reasonably Well
12 Aug 21	220.6 lb	Reasonably Well
28 Jul 21	215.2 lb	Reasonably Well
15 Jul 21	216.4 lb	Reasonably Well
28 Jun 21	218.8 lb	Reasonably Well
17 Jun 21	221.0 lb	Reasonably Well
25 Mar 21	227.0 lb	Reasonably Well
17 Dec 20	231.0 lb	Reasonably Well
04 Nov 20	233.0 lb	Reasonably Well
01 Nov 20	240.0 lb	Reasonably Well
29 Sep 20	235.0 lb	Reasonably Well
19 Aug 20	230.0 lb	Reasonably Well
09 Jan 20	205.0 lb	Reasonably Well
08 May 19	230.1 lb	Reasonably Well
01 May 19	232.0 lb	Reasonably Well
27 Apr 19	228.1 lb	Reasonably Well
25 Apr 19	231.1 lb	Reasonably Well
20 Jul 18	211.8 lb	Reasonably Well
18 May 18	212.6 lb	Reasonably Well
18 Apr 18	214.0 lb	Reasonably Well
21 Mar 18	217.4 lb	Reasonably Well
01 Mar 18	217.8 lb	Reasonably Well
23 Feb 18	218.8 lb	Reasonably Well
20 Feb 18	215.8 lb	Reasonably Well
16 Feb 18	216.4 lb	Reasonably Well
12 Feb 18	216.2 lb	Reasonably Well
05 Feb 18	219.2 lb	Reasonably Well
01 Feb 18	221.2 lb	Reasonably Well
08 Dec 17	240.0 lb	Reasonably Well

Date started: 22 Mar 15

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 226.0 lb
03 Nov 15	205.0 lb	100%
30 Jun 15	216.0 lb	100%
22 Mar 15	226.0 lb	Not Applicable