Weigh In record (no journal entry) for 24 March 2020
|
159.0 lb
Lost so far: 1.8 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 March 2020:
|
1991 kcal
|
Fat: 63.60g | Prot: 147.43g | Carb: 207.15g.
Breakfast: Califia Farms Unsweetened Almond Milk Creamer, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Egg White, Egg, Cary's Sugar Free Syrup, Applegate Farms Organic Uncured Sunday Bacon, All Whites 100% Liquid Egg Whites. Lunch: High Protein Wrap. Dinner: Merlot Macros, Egg White , Strawberries , Driven Whey Caramel Latte , Revive Hazy Cocoa . Snacks/Other: Yellow Sweet Peppers , Yellow Summer Squash, Reese’S Cups John Seehorn. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielle Hawkins's weight history
|