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I truely believe my weight has stablized... been adding carbs.. in small amounts.. looks like my body..is liking where I am.. 2 more weeks and I will start round 2.. for the final 15 pounds =) very happy!
Diet Calendar Entries for 18 September 2010:
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684 kcal
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Fat: 47.72g | Prot: 24.51g | Carb: 44.00g.
Breakfast: splenda, pepper jack, yerba tea, coffee. Lunch: macadamia nuts, bagel, cream cheese, butter. Dinner: green beans, top sirlion. more...
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2136 kcal
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Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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