Weigh In record (no journal entry) for 23 March 2020
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185.2 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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2908 kcal
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Fat: 70.90g | Prot: 219.38g | Carb: 347.75g.
Breakfast: Enrico Banana Enrico, Kellogg's Extra Cioccolato Belga e Nocciole, Milk Milk Pro Cacao, Novi Novi Nero Extra Fondente con Scorzette di Arancia e Mandorle Enrico, Myprotein Omega 3. Lunch: Nesquik Snack al Latte, Enrico Olio di Oliva Enrico, Forte Filone Pane di Semola Rimacinata di Grano Duro Enrico, Aia Chicken Salad. Dinner: Forte Filone Pane di Semola Rimacinata di Grano Duro Enrico, Mareblu Tonno al Naturale Enrico. more...
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gaining 7.7 lb a week
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