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its working
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197.4 lb
Lost so far: 6.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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739 kcal
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Fat: 38.39g | Prot: 31.41g | Carb: 77.11g.
Breakfast: Simply Fruit Boysenberry, Whole Wheat Bread. Lunch: Celery, Sweet Pickle Relish, Wheat Crackers (Low Salt). Snacks/Other: Red Tomatoes, Cottage Cheese (Lowfat 1% Milkfat), Organic Raw Cashews. more...
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losing 5.4 lb a week
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