| March 2011 |
| Thu 24th: |
1101 *
|
61%
|
fat: 53.47g |
| |
protein: 63.47g |
| |
carbs: 96.97g |
|
-
|
-
|
| Wed 23rd: |
831 *
|
46%
|
fat: 42.40g |
| |
protein: 36.85g |
| |
carbs: 81.03g |
|
-
|
-
|
| Tue 22nd: |
1635 *
|
91%
|
fat: 48.64g |
| |
protein: 69.75g |
| |
carbs: 225.52g |
|
-
|
-
|
| Mon 21st: |
703 *
|
44%
|
fat: 21.44g |
| |
protein: 26.96g |
| |
carbs: 108.27g |
|
-
|
-
|
| Thu 17th: |
1569 *
|
98%
|
fat: 34.56g |
| |
protein: 66.16g |
| |
carbs: 263.06g |
|
-
|
-
|
| February 2011 |
| Wed 2nd: |
758 *
|
47%
|
fat: 24.98g |
| |
protein: 48.04g |
| |
carbs: 91.08g |
|
-
|
-
|
| January 2011 |
| Mon 24th: |
60 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 19th: |
671 *
|
42%
|
fat: 23.73g |
| |
protein: 48.73g |
| |
carbs: 76.15g |
|
-
|
-
|
| Sun 16th: |
160 *
|
10%
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 14th: |
592 *
|
37%
|
fat: 5.75g |
| |
protein: 32.39g |
| |
carbs: 106.00g |
|
-
|
-
|
| Thu 13th: |
1575 *
|
98%
|
fat: 34.82g |
| |
protein: 62.39g |
| |
carbs: 262.83g |
|
-
|
-
|
| Wed 12th: |
969 *
|
61%
|
fat: 21.61g |
| |
protein: 40.42g |
| |
carbs: 165.97g |
|
2728*
|
 1759
|
| Tue 11th: |
1406 *
|
88%
|
fat: 34.68g |
| |
protein: 67.60g |
| |
carbs: 211.98g |
|
-
|
-
|
| Mon 10th: |
198 *
|
12%
|
fat: 12.00g |
| |
protein: 6.60g |
| |
carbs: 40.95g |
|
-
|
-
|
| Sun 9th: |
736 *
|
46%
|
fat: 20.94g |
| |
protein: 41.14g |
| |
carbs: 119.92g |
|
-
|
-
|
| Sat 8th: |
1561 *
|
98%
|
fat: 24.65g |
| |
protein: 79.57g |
| |
carbs: 225.67g |
|
3053
|
1492
|
| Fri 7th: |
1141 *
|
71%
|
fat: 32.11g |
| |
protein: 45.45g |
| |
carbs: 139.86g |
|
2613
|
1472
|
| Thu 6th: |
1373 *
|
86%
|
fat: 44.23g |
| |
protein: 62.02g |
| |
carbs: 170.83g |
|
2890
|
1517
|
| Wed 5th: |
1292 *
|
81%
|
fat: 31.84g |
| |
protein: 32.57g |
| |
carbs: 204.43g |
|
2995
|
1703
|
| Tue 4th: |
1157 *
|
72%
|
fat: 31.91g |
| |
protein: 47.10g |
| |
carbs: 189.58g |
|
2785
|
1628
|
