cotty10's Journal, 17 September 2010

162.0 lb Lost so far: 11.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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2627 kcal

Fat: 128.55g | Prot: 76.65g | Carb: 286.80g.   Breakfast: pumpkin ice cream, sugar cookie. Lunch: Buffalo Ranch Chicken Wrap. Dinner: Flour Tortilla Joey Bag of Donuts Burrito - Chicken, Chips (Side). more...

1807 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 55 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes. more...