Danielle Hawkins's Journal, 21 March 2020

Weigh In record (no journal entry) for 21 March 2020
158.0 lb Lost so far: 2.8 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2020:
1202 kcal Fat: 46.50g | Prot: 43.00g | Carb: 157.00g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sports Greens , Metamucil Appetite Control, Revive Morning Mocha 2, Driven Whey Caramel Latte . Lunch: Dunkin' Donuts Chocolate Glazed Cake Donut, Auntie Anne's Pretzels Original Pretzel with Butter. more...
2249 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.4 lb a week

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