Weigh In record (no journal entry) for 05 June 2013
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171.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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2754 kcal
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Fat: 99.77g | Prot: 170.03g | Carb: 288.74g.
Breakfast: Snickers Bar (Miniatures), On The Go Energy Wild Strawberry Energy Drink Mix, Bananas, 100% Whey Protein - Vanilla. Lunch: Snickers Bar (Miniatures), Fish Oil, Dry Roasted Mixed Nuts, 100% Whey Protein - Vanilla, Apples, On The Go Energy Wild Strawberry Energy Drink Mix, 100% Whey Protein - Vanilla, 100% Natural Creamy Peanut Butter, Whole Wheat Pita Bread. Dinner: Domino's Pizza Parmesan Bread Bites, Domino's Pizza Oven Baked Buffalo Chicken Sandwich, Publix Italian 5 Whole Grain Bread. Snacks/Other: Cranberry Juice, Vodka. more...
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gaining 5.6 lb a week
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