Weigh In record (no journal entry) for 04 June 2013
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134.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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680 kcal
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Fat: 36.79g | Prot: 67.18g | Carb: 23.06g.
Breakfast: Fried Egg without Fat. Lunch: Lowfat Cottage Cheese with Fiber. Dinner: Mozzarella Cheese, Chicken Nuggets (4 Count). more...
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losing 8.4 lb a week
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Murph&to24's weight history
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