Weigh In record (no journal entry) for 04 June 2013
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143.4 lb
Lost so far: 26.6 lb.
Still to go: 143.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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1640 kcal
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Fat: 29.37g | Prot: 63.73g | Carb: 202.85g.
Lunch: Roasted Broiled or Baked Chicken Breast, Spicy Tuna Musubi. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Yakisoba. Snacks/Other: Everything Bagel Chips, Iso Peanut, Trail Mix Fruit & Nut Bar, Organic Reduced Guilt White Corn Tortilla Chips. more...
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losing 4.2 lb a week
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bumbye's weight history
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