Weigh In record (no journal entry) for 04 June 2013
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250.5 lb
Lost so far: 9.5 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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320 kcal
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Fat: 5.00g | Prot: 24.00g | Carb: 45.00g.
Lunch: 6" Roast Beef. more...
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steady weight
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gogaryw's weight history
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