Weigh In record (no journal entry) for 04 June 2013
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206.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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1978 kcal
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Fat: 56.26g | Prot: 167.29g | Carb: 213.70g.
Breakfast: Bananas, Roundy's 1% low fat milk, Combat Powder Banana Cream. Lunch: Pepperoni Pizza. Dinner: Miracle Whip Dressing, Deli Fresh Meats Shaved Honey Ham, Deli Fresh Rotisserie Seasoned Chicken Breast, 100% Whole Grain Whole Wheat Bread, Roundy's 1% low fat milk, Combat Powder Banana Cream. more...
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losing 28.0 lb a week
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