| September 2016 |
| Tue 6th: |
453 *
|
19%
|
fat: 9.50g |
| |
protein: 35.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| October 2015 |
| Tue 6th: |
2006 *
|
86%
|
fat: 59.01g |
| |
protein: 234.86g |
| |
carbs: 130.76g |
|
-
|
-
|
| September 2015 |
| Mon 21st: |
2448 *
|
105%
|
fat: 82.49g |
| |
protein: 218.71g |
| |
carbs: 218.19g |
|
-
|
-
|
| Sun 20th: |
2292 *
|
98%
|
fat: 75.18g |
| |
protein: 223.36g |
| |
carbs: 188.29g |
|
-
|
-
|
| May 2015 |
| Thu 7th: |
1955 *
|
84%
|
fat: 100.00g |
| |
protein: 88.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| December 2014 |
| Mon 22nd: |
657 *
|
30%
|
fat: 9.32g |
| |
protein: 105.06g |
| |
carbs: 39.65g |
|
-
|
-
|
| Tue 2nd: |
2178 *
|
99%
|
fat: 60.10g |
| |
protein: 199.44g |
| |
carbs: 207.27g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
1831 *
|
83%
|
fat: 27.26g |
| |
protein: 222.47g |
| |
carbs: 175.10g |
|
-
|
-
|
| September 2014 |
| Sun 14th: |
1368 *
|
62%
|
fat: 38.29g |
| |
protein: 155.32g |
| |
carbs: 95.17g |
|
-
|
-
|
| June 2014 |
| Sun 29th: |
479 *
|
22%
|
fat: 22.00g |
| |
protein: 41.72g |
| |
carbs: 27.38g |
|
-
|
-
|
| Sat 28th: |
2306 *
|
105%
|
fat: 96.00g |
| |
protein: 201.25g |
| |
carbs: 165.84g |
|
-
|
-
|
| Fri 27th: |
2046 *
|
93%
|
fat: 57.14g |
| |
protein: 218.87g |
| |
carbs: 156.86g |
|
-
|
-
|
| Wed 25th: |
2277 *
|
104%
|
fat: 60.88g |
| |
protein: 261.70g |
| |
carbs: 159.72g |
|
-
|
-
|
| Tue 24th: |
2290 *
|
104%
|
fat: 64.52g |
| |
protein: 236.72g |
| |
carbs: 183.90g |
|
-
|
-
|
| Mon 23rd: |
2410 *
|
110%
|
fat: 49.15g |
| |
protein: 265.65g |
| |
carbs: 225.57g |
|
-
|
-
|
| Sun 22nd: |
2100 *
|
95%
|
fat: 75.75g |
| |
protein: 176.50g |
| |
carbs: 187.50g |
|
-
|
-
|
| Sat 21st: |
2198 *
|
100%
|
fat: 54.12g |
| |
protein: 229.42g |
| |
carbs: 212.00g |
|
-
|
-
|
| Fri 20th: |
1735 *
|
79%
|
fat: 28.50g |
| |
protein: 162.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Wed 18th: |
1991 *
|
90%
|
fat: 67.02g |
| |
protein: 205.26g |
| |
carbs: 163.47g |
|
-
|
-
|
| Tue 17th: |
2613 *
|
119%
|
fat: 97.01g |
| |
protein: 224.32g |
| |
carbs: 227.21g |
|
-
|
-
|
