yes!
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153.2 lb
Lost so far: 54.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2013:
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1318 kcal
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Fat: 47.24g | Prot: 62.79g | Carb: 166.95g.
Breakfast: Lactose Free Milk 2%, Bananas, Sugar Free French Vanilla Creamer, Tap Water, Instant Coffee (made from Powdered), Boiled Egg, Cooked Egg White, Kosher Dill Pickle Spears. Lunch: Honey Mustard, Tomato Slices, Pickles, Oven Roasted Turkey Breast, Diet Coke (20 oz Bottle), Original Baked Potato Chips (Package), French Onion Chip Dip. Dinner: Tap Water, Instant Coffee (made from Powdered), Sugar Free French Vanilla Creamer, Strawberries, Fat Free Italian Dressing, Cherry Tomatoes, Lettuce, Baked French Fries, Italian Style with Mozzarella Cheese Smoked Chicken Sausage. Snacks/Other: Watermelon, Peanut Butter, Apples. more...
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2268 kcal
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Activities & Exercise:
Shopping - 2 hours, Circuit Training - 30 minutes, Sleeping - 7 hours, Resting - 13 hours and 20 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes. more...
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losing 5.6 lb a week
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Cheylynn's weight history
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