J0hQ's Journal, 17 March 2020

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Melko ketotyylin ateria: naudanjauheliha & juusto -pihvit chaffle-burgerien välissä. Lisukkeena venäläistä suolakurkkua, voita, paistettua munaa ja punasipulia. Extrapihvi & paistettua avokadoa. Sidua, värskaa & ☕️.

Diet Calendar Entries for 17 March 2020:

200 kcal

Fat: 19.40g | Prot: 2.60g | Carb: 0.80g. Dinner: Pirkka Hass Avokado. more...

2250 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Apple Health - 23 hours. more...

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J0hQ's Journal, 17 March 2020

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