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well im down to 126.8 i feel good about it so i only need to lose 1.8 pounds im off today so its harder to control i like the new way im doing the watching the calories and i know the hour of exercise is working GOOD JOB DENISE
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124.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2010:
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4261 kcal
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Fat: 244.17g | Prot: 155.44g | Carb: 356.30g.
Breakfast: peanut butter omega 3, Double Fiber Honey Wheat English Muffins, Bacon sugar dale, Fried Egg without Fat, muffin, butter granola bar, coffee creamer. Lunch: Semi-Sweet Mini Chocolate Chip Morsels, California Golden Raisins, Craisins. Dinner: Mozzarella Sticks, Grilled Steak Caesar Salad with Toast. Snacks/Other: Sugar Coated Almonds. more...
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1370 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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