CCM727's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
156.7 lb Lost so far: 2.3 lb.    Still to go: 16.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2013:
308 kcal Fat: 10.49g | Prot: 26.35g | Carb: 27.77g.   Breakfast: Ginger Almond & Cashew Granola, Greek Style Nonfat Yogurt - Plain, Cream (Half & Half), Organic Apple Cider Vinegar, Coffee. more...
gaining 1.9 lb a week

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